How Do You Treat Skin Naturally?

Rough skin?
Start showing signs of aging?
Stubborn acne?

How do you treat skin naturally?

Caring for the skin is very important, not only for women even for men. But not many people understand how to take care of their own skin at home by using ingredients that are already at home or even doing important activities that can be done easily.

First, always make sure the lifestyle is healthy. The easiest way is to regulate the hours of sleep regularly, which is 7 to 9 hours per day. Setting the hours of sleep is indeed not easy, it can be started by reducing smartphone use when on a mattress because smartphones are often the cause of insomnia.

Second, water. Believe it or not, drinking water is indeed much healthier than the habit of drinking iced tea when eating. Replacing daily drinks with water besides being healthier, moisturizing the skin, improving digestion, as well as zero calories.

Third, clean your face after traveling. After all, cleaning the face after the skin is exposed to various impurities outside the house is the key. Always take time to clean the skin, especially if you use makeup.

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How? Easy isn’t it? Have you done all the methods above but the skin doesn’t improve?

Maybe you can try other options, namely to consult with a beauty doctor.